Ora Nadrich is a certified Life Coach, certified Mindfulness Meditation teacher, and author of Says Who? How One Simple Question Can Change The Way You Think Forever.
New York Times best-selling author, Marianne Williamson says, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she’s able to reach deep into our hearts because she’s culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.”Show More
Ora prides herself on not only having devised a method of self discovery and mindful practice that is simple, direct and applicable to everyone, but is also easy to understand and put to use. And, like brushing your teeth, can be done daily and take about as much time. Simplicity is her mantra. That philosophy forms the basis of, “Says Who?, in which Ora vividly illustrates and breaks down her simple, yet highly effective method, based on the principle that while we all face obstacles and negative thoughts in our lives, it is not enough to simply examine and be aware of them—we must question and challenge them in order to bring about true change.
Visit her website to learn more.
This transformational workshop will give you original, unique tools to shift your entire thinking process. By learning the Says Who? Method, you will experience your thoughts in a whole new way so that ultimately you can be the “creator and master of your internal dialogue, which creates your reality.”Show More
The Says Who? Method Workshop Overview:
Part I: Know Your Thoughts
* How Well Do You Know Your Thoughts
* How Our Thoughts Influence Our Lives
* Fear Based, Automatic & Judgmental Thoughts
* The “Something to Worry About” Thoughts
* Conscious Mind vs. Subconscious Mind
* Says Who? Meditation
* Mindfulness: A New Way of Thinking
Part II: Acknowledge Your Thoughts
* Owning Your Thoughts
* Thoughts vs. Feelings
* The Danger of Believing Your Negative Thoughts
* Action Thoughts
* Change Old Negative Beliefs Into Current Positive Beliefs
* Thoughts of Forgiveness, Compassion & Love
Part III: Transform Your Thoughts
* The Says Who? Method
* Your Daily Discipline
* Working The Says Who? Method
Here’s what’s included with your 7 or 14-night journey
Luminaries will interact and share eight hours with guests each week:
Monday, Tuesday, Wednesday, Thursday: 1 – 3 p.m.